August is the last time i got measure! so cheryl came over and said it was about time i did...
ARMS~15 in...now!.... 13inch...now..13 3/4 boo it went up!
BUST~48 in...now!.... 47inch...now..46...yea! down one inch
WAIST~49 in..now!.... 45inch...now..45 same..have to work on that one!
HIPS~50 in...now!.... 47inch...now..47 same..have to work on that too
THIGHS~26 in.now!.... 24inch...now..25.."im gunna call that muscle" says cheryl(i have been doing alot of walking..
so there it is
Wednesday, November 19, 2008
Monday, November 17, 2008
Pat and Ron Made me do it!
Haha...just kidding but they sure did help us along the way....
Let me go back Eli and i decided to do the fat flush diet thing..we bought the book and started on this past wed. it goes for two weeks...just thinking of the two weeks part makes me wanna quit but this is my 5th day!!! yeah and i cant believe it but i have lost 8 pounds so far in 5 days..its very hard but it helps when i have friends that are there calling and encouraging and taking me out to dinner and making sure i eat right! its been a great experience for the most part! please continue to pray for me!
Let me go back Eli and i decided to do the fat flush diet thing..we bought the book and started on this past wed. it goes for two weeks...just thinking of the two weeks part makes me wanna quit but this is my 5th day!!! yeah and i cant believe it but i have lost 8 pounds so far in 5 days..its very hard but it helps when i have friends that are there calling and encouraging and taking me out to dinner and making sure i eat right! its been a great experience for the most part! please continue to pray for me!
OK...sorry i have written again! ugh! but its been an awesome couple of weeks
So i left off at Carol! She surprised me with the Kettlenetics exercise...which is AMAZINGLY HARD...BUT AMAZINGLY WONDERFUL!!! so i have done it a couple of times and i think it will get easier as long as i stick to it! Thanks Carol for thinking of me esspecially when i felt stuck..b/c I DONT ANYMORE!
just want to thanks Carol fitzgerald for her encouragement and prayers
I really love to thank my Dad also for encouraging me when i was stuck also!
love you all!
just want to thanks Carol fitzgerald for her encouragement and prayers
I really love to thank my Dad also for encouraging me when i was stuck also!
love you all!
Monday, November 10, 2008
Feeling Stuck
I look at my weight and i feel stuck, i need to look at what im eating and excercise more..ugh i'm so displeased how my weight is not going down and im already on the 17th week! just pray for me please! thanks!
Saturday, November 8, 2008
ALERT ALERT!!
I have a new muscle i never felt before in my leg i went to bed and i had an itch on my leg and i thought i had bumped it b/c i was like whats the lump there for.., it was a muscle hahahaha..b/c i had the same one on the other side! THANKS CAROL FOR MAKING ME DO THOSE VIDEOS!!!
CAROL CARLSEN!!!!!

Carol, i have been waiting for this week for a while and im glad its finally here...YES that is what i was thinking until it actually started..THIS lady makes me exercise..and and and EAT RIGHT! whats the deal with that! ugh..we have been doing exercise video after exercise video and i have to say i do love it but she has had to hear me complain alot..but i warned her..lol THANKS carol for giving me the push i need to get going..
i am so thankful that u join in the exercising with me! its always more fun that way! thanks! you're an amazing friend that is always by my side and i truly love you dearly!
PAT=AMAZING
She is a LIGHT in my life! the week we had together was what i said before amazing! Every walk and every talk..i came home refreshed and ready to get back on track! She is a VERY VERY GIVING person and i cant even explain the THANKS and LOVE i have for HER! I also have to thank RONALD! YOU ARE THE MAN!!!! thanks for allowing your wife to be with me instead of working at your store hehe..no she did go in just a little later haha..=) Seriously! thank you from the bottom of my heart...actually from my whole heart!
it was a great week! and i will miss spending every day with you!
it was a great week! and i will miss spending every day with you!
AHHH
IM so sorry i have been so bad at updating!!! i need to get better b/c it helps me with my feelings through this journey and it makes me let you know what im up to and how good or BAD im doing..
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